Office Wellness Courses

$69.00 58 students New

Complete Chen Style Tai Chi: The Direct Lineage Course

Master Jing

$39.00 220 students New

Wudang Daoist Baduanjin: The Ancient Art of Longevity

Master Jing

$49.00 145 students New

Wu Qin Xi: Five Animals Qigong for Total Body Healing

Master Jing

$99.00 109 students New

Ba Bu Jin Gang Gong: The 8-Part Daoist Vajra Gong

Master Jing

$39.00 206 students New

Daoist Longevity Qigong: 8 Movements for Vitality, Self-Healing & Breathwork

Zhang Zhishun

$99.00 165 students New

Ba Bu Jin Gang Gong: 8-Part Daoist Vajra Qigong for Health, Longevity & Self-Healing

Zhang Zhishun

$79.00 88 students New

Ba Duan Jin - From First Breath to Full Mastery

Wei Yulong

$39.00 176 students New

Wudang Daoist Baduanjin: The Ancient Art of Longevity

Yuan Xiugang

$19.90 140 students New

26-Minute Dantian Energy Method: Quick Internal Energy Boost

Chen Zhenglei

$15.00 102 students New

21-Minute Daoist Stillness Practice: Deep Relaxation for Sleep

Chen Zhenglei

$15.00 64 students New

17-Minute Chen Silk-Reeling: Activate the Deep Core

Chen Zhenglei

$10.00 227 students New

13-Minute Tai Chi: Deep Release for Lower Back & Hips

Chen Zhenglei

$9.90 190 students New

9-Minute Tai Chi: Knee Joint Stability & Care

Chen Zhenglei

$9.90 153 students New

9-Minute Tai Chi: Office Shoulder & Neck Release

Chen Zhenglei

$12.00 205 students New

18-Minute Tai Chi for Hip Flexibility & Lower Body Stability

Chen Zhenglei

$9.90 168 students New

8-Minute Office Tai Chi: Shoulder, Neck & Upper Back Release

Chen Zhenglei