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Meditation Courses

Cultivate inner stillness and awareness.

📚 10 Courses Available

All Courses 💪 Strength 🧘 Flexibility 😌 Stress Relief ⚡ Energy ⚖️ Balance 🧘‍♂️ Meditation 🥋 Tai Chi Forms 📖 Foundation / Basics 🏠 Home Practice 💼 Office Wellness 🌅 Morning Routine 🌙 Evening / Sleep ⏱️ Quick Routine (Under 15 mins)

🧘‍♂️ Meditation - All Courses

Complete Chen Style Tai Chi: The Direct Lineage Course

$69.00 58 students New

Complete Chen Style Tai Chi: The Direct Lineage Course

Wudang Daoist Baduanjin: The Ancient Art of Longevity

$39.00 220 students New

Wudang Daoist Baduanjin: The Ancient Art of Longevity

Ba Duan Jin: Modern Eight-Section Brocade Qigong

$39.00 182 students New

Ba Duan Jin: Modern Eight-Section Brocade Qigong

Wu Qin Xi: Five Animals Qigong for Total Body Healing

$49.00 145 students New

Wu Qin Xi: Five Animals Qigong for Total Body Healing

Ba Bu Jin Gang Gong: The 8-Part Daoist Vajra Gong

$99.00 109 students New

Ba Bu Jin Gang Gong: The 8-Part Daoist Vajra Gong

Daoist Longevity Qigong: 8 Movements

$49.00 72 students New

Daoist Longevity Qigong: 8 Movements

Ba Bu Jin Gang Gong: 8-Part Daoist Vajra Qigong for Health, Longevity & Self-Healing

$99.00 165 students New

Ba Bu Jin Gang Gong: 8-Part Daoist Vajra Qigong for Health, Longevity & Self-Healing

Wu Qin Xi — Five Animals Qigong for Total Body Healing

$39.00 124 students New

Wu Qin Xi — Five Animals Qigong for Total Body Healing

17-Minute Chen Silk-Reeling: Activate the Deep Core

$15.00 64 students New

17-Minute Chen Silk-Reeling: Activate the Deep Core

35-Minute Daoist Stillness Practice: Internal Energy Gathering & Regulation

$19.90 79 students New

35-Minute Daoist Stillness Practice: Internal Energy Gathering & Regulation

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