Ba Bu Jin Gang Gong: 8-Part Daoist Vajra Qigong for Health, Longevity & Self-Healing

🎯 Strength,Meditation,Office Wellness,Morning Routine,Evening / Sleep,Quick Routine (Under 15 mins)

📑 Course Chapters (14)

  • 1
    Chapter 1: Origins & History — The Centenarian Master's Secret
    Discover how a 103-year-old Daoist master preserved this ancient healing system for over 80 years.
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    ⏱️ 23:14 🎁 Free Preview
  • 2
    Chapter 2: Opening Posture — Awakening Your Body's Energy
    Learn the foundational stance that aligns your posture, calms your mind, and activates Qi flow throughout the body.
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    ⏱️ 2:14 🔒 Locked
  • 3
    Chapter 3: Movement 1 — Hands to the Sky: Detoxifying & Boosting Metabolism
    Stretch upward to open the Triple Burner, promoting detoxification, water metabolism, and full-body energy circulation.
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    ⏱️ 3:23 🔒 Locked
  • 4
    Chapter 4: Movement 2 — Forward & Back: Relieving Lower Back Pain & Strengthening Kidneys
    Bend forward and back to stimulate the kidney meridian, relieve chronic lower back pain, and restore vital energy.
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    ⏱️ 5:46 🔒 Locked
  • 5
    Chapter 5: Movement 3 — Single Arm Raise: Improving Digestion & Spleen Health
    Raise one arm at a time to balance the spleen and stomach, improving digestion, nutrient absorption, and bloating relief.
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    ⏱️ 5:08 🔒 Locked
  • 6
    Chapter 6: Movement 4 — Drawing the Bow: Opening the Chest, Clearing Liver & Lungs
    Mimic drawing a bow to expand the chest, release emotional tension stored in the liver, and increase lung capacity.
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    ⏱️ 7:52 🔒 Locked
  • 7
    Chapter 7: Movement 5 — Looking Back: Healing Cardiovascular & Heart Issues
    Twist and look back at your feet to stimulate heart meridian circulation, benefiting cardiovascular health and relieving anxiety.
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    ⏱️ 3:!2 🔒 Locked
  • 8
    Chapter 8: Movement 6 — Gazing Behind: Recovering from Chronic Fatigue & Burnout
    Turn and gaze backward to address the 5 fatigues and 7 injuries — chronic exhaustion, burnout, and accumulated physical strain.
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    ⏱️ 4:51 🔒 Locked
  • 9
    Chapter 9: Movement 7 — Phoenix Spreads Wings: Activating Full-Body Strength & Flexibility
    Spread your arms like a phoenix to activate strength in every joint and muscle, improving coordination and overall flexibility.
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    ⏱️ 6:48 🔒 Locked
  • 10
    Chapter 10: Movement 8 — Heel Bouncing: Shaking Off All Disease & Strengthening Bones
    Bounce on your heels to create healing vibrations through the entire skeleton, stimulating bone density and dispelling stagnant energy.
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    ⏱️ 2:39 🔒 Locked
  • 11
    Chapter 11: Closing Form — Sealing Energy & Deep Relaxation
    Complete the practice by gathering and sealing cultivated Qi into your lower Dantian, entering a state of deep calm and restoration.
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    ⏱️ 4:03 🔒 Locked
  • 12
    Chapter 12: Full 9-Round Follow-Along — Daily Practice Routine
    Follow Master Zhang Zhishun through all 9 rounds in this mirror-view video designed for daily home practice.
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    ⏱️ 24:30 🔒 Locked
  • 13
    Chapter 13: Master's Teaching — Deeper Principles Behind Each Movement
    Listen to Master Zhang Zhishun explain the deeper Daoist healing principles and energy mechanics behind each of the 8 movements.
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    ⏱️ 66:12 🔒 Locked
  • 14
    Chapter 14: Practice Precautions — Avoid Mistakes & Maximize Benefits
    Master Zhang shares essential dos and don'ts to ensure safe practice and prevent common mistakes that reduce effectiveness.
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    ⏱️ 5:29 🔒 Locked

📖 About This Course

Ba Bu Jin Gang Gong is an ancient Daoist qigong system publicly taught by Master Zhang Zhishun (1912-2015), the 21st generation lineage holder of the Quanzhen Longmen (Dragon Gate) school of Chinese Daoism. At 103 years old, Master Zhang could still perform the complete practice with remarkable strength and clarity — a living testament to the power of this system. Included in this course: step-by-step movement tutorials, Master Zhang's original teaching videos, a full 9-round follow-along practice in 4K mirror view, practice precautions, inner cultivation teachings (Xin Fa), illustrated guides, and real practitioner healing stories.

🏥 The Course is based on human body theory of TCM (Traditional Chinese Medicine):

What You'll Learn

This course contains 15 chapters covering the complete Ba Bu Jin Gang Gong system — from origins and opening posture through all 8 core movements to closing form, full follow-along practice, and master-level teachings.

Module 1: Foundation

  • Chapter 1: Origins & History — The Centenarian Master's Secret
  • Chapter 2: Opening Posture — Awakening Your Body's Energy

Module 2: The 8 Core Healing Movements

  • Chapter 3: Movement 1 — Hands to the Sky: Detoxifying & Boosting Metabolism (Triple Burner)
  • Chapter 4: Movement 2 — Forward & Back: Relieving Lower Back Pain & Strengthening Kidneys
  • Chapter 5: Movement 3 — Single Arm Raise: Improving Digestion & Spleen Health
  • Chapter 6: Movement 4 — Drawing the Bow: Opening the Chest, Clearing Liver & Lungs
  • Chapter 7: Movement 5 — Looking Back: Healing Cardiovascular & Heart Issues
  • Chapter 8: Movement 6 — Gazing Behind: Recovering from Chronic Fatigue & Burnout
  • Chapter 9: Movement 7 — Phoenix Spreads Wings: Activating Full-Body Strength & Flexibility
  • Chapter 10: Movement 8 — Heel Bouncing: Shaking Off All Disease & Strengthening Bones

Module 3: Closing & Integration

  • Chapter 11: Closing Form — Sealing Energy & Deep Relaxation

Module 4: Practice & Mastery

  • Chapter 12: Full 9-Round Follow-Along — Daily Practice Routine (4K Mirror View)
  • Chapter 13: Master's Teaching — Deeper Principles Behind Each Movement
  • Chapter 14: Practice Precautions — Avoid Mistakes & Maximize Benefits

About the Master

Zhang Zhishun (1912-2015), Daoist name Mi Jingzi, was the 21st generation lineage holder of the Quanzhen Longmen (Dragon Gate) school of Chinese Daoism. He served as Honorary President of the Hainan Provincial Daoist Association, Head Master of Yuchan Temple in Hainan, and Honorary Head Master of Baxian Temple (Eight Immortals Temple) in Xi'an. He authored several works including "The Origins of Qi and the Body", "Vajra Longevity Qigong", and "Remedies for Healing the World". At 103 years old, he could still demonstrate the complete practice — a living proof of its power.

What's Included

  • 15 structured video chapters with detailed movement breakdowns
  • Master Zhang Zhishun's original teaching and demonstration videos
  • Full 9-round follow-along practice video in 4K mirror view
  • Downloadable PDF illustrated guides and inner cultivation teachings
  • Practice precautions and Q&A documents
  • Real practitioner healing experience stories
  • Lifetime access with future updates

📖 Essential Reading Before Practice

The complete Inner Teachings & Practice Guide for Eight-Section Vajra Gong is now available. It covers the key points for each movement, breathing details, and precious words from the centenarian Daoist master. We recommend reading it carefully before practice.

👉 Click here to read the full Practice Guide

🎁 What Benefits You'll Get

  • Boost your metabolism and promote natural detoxification through Triple Burner activation
  • Relieve chronic lower back pain and strengthen kidney energy
  • Improve digestion, reduce bloating, and restore spleen and stomach balance
  • Open your chest, increase lung capacity, and release liver tension
  • Support cardiovascular health and reduce anxiety through heart meridian stimulation
  • Recover from chronic fatigue, burnout, and accumulated physical strain
  • Activate full-body strength, flexibility, and joint mobility
  • Stimulate bone density and shake off stagnant energy through heel vibration
  • Cultivate deep inner calm and mental clarity through moving meditation
  • Build a simple daily wellness routine that takes only 15-20 minutes with no equipment needed

🔧 Problems This Course Solves

  • Chronic lower back pain and kidney weakness
  • Poor digestion, bloating, and stomach discomfort
  • Shallow breathing and low lung capacity
  • Cardiovascular tension, chest tightness, and anxiety
  • Chronic fatigue, burnout, and low energy levels
  • Stiff joints, poor flexibility, and limited mobility
  • Poor posture and spinal misalignment from prolonged sitting
  • Insomnia and difficulty relaxing the nervous system
  • Weak bones and declining bone density with age
  • Lack of a simple, effective daily health practice that works for all ages

🎯 The Course is Suitable for

  • Qigong and Tai Chi practitioners looking for an authentic Daoist practice
  • Yoga practitioners seeking a complementary standing energy practice
  • People suffering from chronic back pain, joint stiffness, or poor posture
  • Anyone dealing with digestive issues, bloating, or spleen and stomach imbalance
  • People experiencing chronic fatigue, burnout, or low energy
  • Those seeking natural methods to support cardiovascular and heart health
  • Middle-aged and senior adults looking for a gentle yet effective daily exercise
  • Meditation practitioners interested in moving meditation and Qi cultivation
  • Holistic health enthusiasts interested in meridian work and Traditional Chinese Medicine
  • Chinese culture and Daoism enthusiasts wanting to learn authentic Daoist wellness practices
  • Beginners with no prior experience who want a simple daily health routine
  • Anyone looking for a no-equipment, 15-minute daily practice they can do anywhere
$99.00 $199.00
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  • ✓ Lifetime access
  • ✓ Downloadable resources
Zhang Zhishun
Zhang Zhishun
Honorary Head Master of Baxian Temple (Eight Immortals Temple) · Daoist name Mi Jingzi, was born in Shenqiu County, Henan Province, China. He was the 21st generation lineage holder of the Quanzhen Longmen (Dragon Gate) school of Chinese Daoism. He served as Honorary President of the Hainan Provincial Daoist Association, Head Master of Yuchan Temple in Hainan, Honorary Abbot of Wanshou Baxian Palace in Xi'an, and Honorary Head Master of Baxian Temple (Eight Immortals Temple) in Xi'an. He authored several works including "The Origins of Qi and the Body" (Qi Ti Yuan Liu), "Vajra Longevity Qigong" (Jin Gang Chang Shou Gong), and "Remedies for Healing the World" (Ji Shi Liang Fang).

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💾 Download & Watch Anytime:

All courses can be downloaded to your device for offline viewing. Watch and rewatch as many times as you like, at your own pace, whenever and wherever you want.

⚠️ Reminder:

Health care requires daily practice to improve gradually, long-term persistence to get stable results. Health care is not a substitute for medical treatment. Please see a doctor when sick.

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